Fitness – Intense Workout for BUTT, THIGHS & ABS



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=M3xJSUMD3T8?f=videos&app=youtube_gdata

For my guide to flat-abs, visit: www.TrainWithNiki.com This is an incredible workout that targets your butt, thighs, hips and abs. It’s a great multi-tasking workout for people who want to maximize the amount of calories the burn and muscles worked in a very short period of time. You won’t need any equipment for this workout and it can be done from the convenience of your home. Try this workout out at home and let me know if you liked it! I would love to hear form you.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. All that is missing is you wearing a micro-bikini….without the shoes…..and oiled up a bit. If you do that, you have the chance to be the next Denise Austin…….that business model worked pretty well for her didn’t it?

    As of now, with this video, you are just another fitness chick doing ab work . BORING!!!!!!

  2. raccoon989 says:

    that looks simple, even tho maybe eating some more cottage cheese well make it bigger this will sure get it tighter and toner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/oDskJodUU-0?f=videos&app=youtube_gdata Hi, in this...

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