Fitness – Cardio Strength Drill Workout



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Rh4eScxEnKw?f=videos&app=youtube_gdata

Workout with Zuzana everyday – visit her site for all of her free workout videos plus fitness photos and diet tips and advice. www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. are you not cold? its october in canada!

  2. mattrospecs says:

    u can tell she’s naturally thin to begin with

  3. walking1way says:

    i like your workout idea.. it’s amazing multi-tasking, crossfitting, and endurance.. and you’re everyday workout idea too

  4. UltimateWorkout says:

    Notice the film cuts constantly. They don’t show the whole exercise routine because it would take too long.

  5. clikclik1 says:

    sonya blade

  6. SoccerBianca21 says:

    how many reps of each exercise do you do?

  7. RandaMoody says:

    she gets worn out pretty easily

  8. chchchuckie says:

    i wonder what her hubby looks like haha

  9. TheDiamond69 says:

    no i think she has a perfect physique not too big and disguisting like a bodybuilding but very fit and feminine.

  10. TheDiamond69 says:

    i dont usually give credit to women based soley on their looks but i have to say you have the best physique i’ve ever seen, keep up the good work

  11. WOW!!! I really like women who r fit and tough!
    keep it up!

  12. she doesn’t exist.

  13. armack2008 says:

    I can’t stop watching those beautiful abs!!!!!!!!!!!!!

  14. 0soggyrice says:

    Awesome set! Keep up the great work Z!

  15. TheLeaderGuy says:

    Zuzana, I do really like your workouts, very powerful and intense. thank you.

  16. shahzebsaeed says:

    shes currently living in malta with her husband, yes u read it correct a husband 🙁

  17. justlegal21 says:

    she doesnt have too much muscle..she’s fine.. she’s just in shape.. having too much muscle is a woman who’s a body builder and is as big as Arnold…. this is not too much..this is just nice and cut.. which is the healthy way to be sexy not starving.. but like u said..if u like it good for u..everyone has a different taste…and i like mine natural and athletic…

  18. neludie4ever says:

    omg she`s so sexy :$

  19. Okay, this is one inspiring woman. To the guys who say “she has too much muscle”, learn what you are talking about. She has very little bodyfat. We ALL wish to be that lean.

    Thanks for posting these vids. They really do make me push myself.

  20. Cutchswife says:

    You look great Ana take no notice of the negativity. Some of these guys would love not to be looking at the flab on their wives.

  21. likmahchoda says:

    Where is this being filmed? The building architecture looks Mediterranean or perhaps Czech.

    Her body and routine are just spectacular!

  22. Earthy1234 says:

    i think she rly fit and also modest about as in like she doesnt show off and genuinely does want to help ppl. im glad she uploads more of these vids cos they help u a lot!

  23. # 51.5% of women aged 20-34 are overweight in the US 1999-2000 (Health United States, 2003, NCHS)
    # 63.6% of women aged 35-44 are overweight in the US 1999-2000 (Health United States, 2003, NCHS)

    # 58% of men aged 20-34 are overweight in the US 1999-2000 (Health United States, 2003, NCHS)
    # 67.6% of men aged 35-44 are overweight in the US 1999-2000 (Health United States, 2003, NCHS) .

    So i think your low standards are understandable.

  24. StarlightMassacre says:

    shes got way too much muscle.

    i think most guys prefer not see a six pack on a woman..

    but it it makes you happy, go for it.

  25. Darkangel94Z says:

    damn she hott !!

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