Fitness – Butt Toning Exercise



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=K1_ZVO1CYi0?f=videos&app=youtube_gdata

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. jayjayjaypr070707 says:

    i love the starting position

  2. CraigEdw4rds says:

    wish i was that ball

  3. Bearfootandcrazy says:

    Wow you are hoooooootttttt!!!!!!!!

  4. that looks hard and painful.

  5. I have done this with a big balloon!

  6. Picassolifeart says:

    I’m going from vid to vid trying to get different workouts for my girlfriend and this vid got me a bit happy lol

  7. Lecousurunerail says:

    I’m hot now !

  8. inventor35 says:

    great video! going to try your steps!
    thx.

  9. wealthmaster71 says:

    nice camera work………

  10. It’s nice to see some girl actually breaking a sweat or get shortness of breath when working out. Most seem more concerned what people think about them than actually getting a good workout.

    Keep up the good work.

  11. machete15 says:

    muah

  12. scarface7883 says:

    hey it works

  13. CKYZZIE says:

    “You get out of it, what you put into it”. Your body speaks of hard, dedicated work. You wanted it, and you’ve done what its taken to get it, and continue to do so in order to keep it. Good on you!

  14. tonlo2006 says:

    such a nice butt

  15. Andumeba says:

    Damn I guess a bowling ball lol.

  16. 5 stars..nuff said!!

  17. SuDaNiYaH says:

    lol its cute how she says “Butt”

  18. NUMBA1PROSPECT says:

    girls butts get really hard from this exercise. I buttslapped my roommates friend while she was doing this exercise and it felt like I hit a bowling ball

  19. ’nuff respect to all the trained

  20. Your legs are so very sexy !!!!!!!!!

  21. cracktroop75 says:

    Thanks for the warmup!
    Keep the good work up mate.
    Best fitness video on youtube nomination 09

  22. zoomerbemen says:

    so sexy when she says parallel

  23. skywarp09 says:

    you have the ideal female shape, love those tick legs

  24. farazazhar1 says:

    u look tough …

  25. UglyMaleee says:

    strong lower body! look at those hamstrings !

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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