Best Abdominal Exercise For Ripped Abs & Nutrition Tips



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=3UIs6yWUStU?f=videos&app=youtube_gdata

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Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. jblackapple says:

    for the people that say this isn’t good for the lower back…well you simply have a weak back and need to strenghen it with hyperextensions…good mornings….because having strong abs aids your lower back

  2. joeltsmitty says:

    Great excercise man! I’m gonna have to try that one and implement it into my repetoire. That’s a very useful, everyday strength, excercise right there and can be very useful. Thank you for your input!

  3. ZeroKnightxxx says:

    pahhhhhhhh!!! it makes me laugh thanks for the tips!!!

  4. he makes jean claude van dam noises!

  5. UglyMaleee says:

    PAaHhhHhhHHhhhh!!!!! LOL!

  6. hobberz7000 says:

    yeah this exercise will destroy your lower back

  7. great work out!!

  8. spacegoer25 says:

    cool vid tanx,il try this technique

  9. pataponkami says:

    where’s the dick? he probably cut it i mean others show

  10. not good for your lower back – this exercise

  11. GUYZ BUFF

  12. musclesofloves says:

    you’re hot, impressive body, there’s no reason to believe you, evidence is there!

  13. CUT FAT – doesn’t matter how many twists, raises, crucnhes or whatever it is that you do. your “six-pack” wont show if theres still too much fat covering ur abdomen

  14. DiabloComanche says:

    good advice, i have about a 4 pack when i flex so i’ll defenitely try it out

  15. change ur workout routine… do twists, raises, make sure u have variety then results will SHOW

  16. DiabloComanche says:

    i’ve been doing crunches and sit ups for years but i have very few results any further advice

  17. Gunsndroses123 says:

    power temple do the mason twist that loses love handles

  18. “ppppphhaaaaaaaaaaaaaaa-yaaaa”….

  19. hopesnebay says:

    Fantastic…Thanks!!!

  20. Adidas7239 says:

    vagina iz good

  21. alexrnb77 says:

    thank u!

  22. Should i try bigger sets or not ?

  23. awesome technique.

  24. powerTemple says:

    thank you! im gonna try this too. do you know any excercise to really target love handles?? coz my stomach is pretty flat but just the love handle area is too much than i want. Please let me know if ya got any info for that. Thanks!

  25. CatzDaLegit says:

    I’m going to try this.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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