Women’s Health for Life, by Donnica Moore



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Y2OJiUbDcuA?f=videos&app=youtube_gdata

Women s Health for Life is a unique compilation of women s health information, designed to help women optimize their health, well-being, and quality of life. Written by women physicians for women readers, it discusses topics from contraception to infertility; migraines to menopause; and heartburn to heart disease. While many readers will want to read this book from start to finish, it provides easy access to specific information when it’s needed. Uniquely, this book provides clear illustrations, graphs, and charts making it as easily understood as a cookbook. While, there is no recipe for good health, there are many ingredients discussed in this book s 16 chapters. Organized by body system, each chapter starts out with an explanation of how that system works and ways to maintain healthy function through diet, exercise, and other self-help measures. This is followed by an explanation of some of the medical conditions affecting that particular system and how they should be treated – in women, not men.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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