I just found this health related video on YouTube … and thought you might enjoy it!
Follow our Blog of ALL our videos and stay up to date at knockoutnetworks.blogspot.com TodaysSexy Fitness Model Ashley Weaver teaches you about the Millitary Press. This is a great workout for your shoulders and your triceps. Ashley Weaver has been learning from Pro MMA (Mixed Martial Arts) fighter . This is a great workout and but also very important to learn so you can strengthen your arms. Please be sure to subscribe to Puders Knockouts for your chance to win a t-shirt and to see a new video daily. Camera Operator / Editor – Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com
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