Fitness – Butt and Legs Exercise



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=wHIESauCLI8?f=videos&app=youtube_gdata

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. now i dont need to go to a gym. i will just follow what is shown!

  2. WOW.. you cant even BREATH……… you a smoker

  3. i got a nice body and a prety face but u should stop exercises cause your muscle mass will grow and ul just look horible 😐

  4. meggles8386 says:

    shes got a nice body i do gymnastics and i used to be tank til i quit now im yukky lol

  5. 5kmcon1litro says:

    please don’t gasp like this…….. you kill me 🙂

  6. wildXXXangel says:

    Definetely not russian… i’m russian and i would have recognised russian accent :))

  7. JOLIELISSETTE says:

    i wish i had her abs

  8. ok now I am just a little confused charliejames1975 why are you bending your knees way more than 90 degrees? That is suppose to be very bad for your knees. Am I now wrong about this?

  9. thegroupharmonyalley says:

    Talk about fit! Holy cow. No matter how hard I’ve tried I could never look this good. Obviously she has well-built knees and really good musculoskeletal structure. She looks great, but high maintenance to stay that way for sure.

  10. Tiaolie says:

    Go to Wal-mart, the equipment is pretty cheap there. i just bought a mini stepper for $40 dollars! and the weights are no more than $10 a piece 🙂

  11. Coffeenerd44 says:

    What if you do not have the money to get any actual equipment can you still do that?

  12. shortstop1616 says:

    Awesome… I love the squat variation, especially the over head DB squats. My girlfriend just started a program similar to this over at vastmuscle (.com) and her results have bee great too. Keep up the good work… cant wait to see your next videos

  13. Elekias says:

    LoL, … Zuzana, that name is Slavic – Slovakian, Czech most propably….

  14. poutanen613 says:

    Really? I would have thought Russian, Ukranian or something. (I’m Finnish-Canadian but can’t speak Finn)

  15. oliver949oc says:

    PERFECT MAYBE A LITTLE MORE BUTT!!

  16. Virgodee says:

    finland canadian

  17. matthewdoucette says:

    these are great exercises…

  18. StarBrown08 says:

    She’s so buff & muscular.

  19. kal3355 says:

    hot!!!!
    perfect body
    sexy!!!

  20. punkangirockanna says:

    love ur body 🙂 how many hours are you training every day?

  21. blackquiver says:

    r u french ?.

  22. waln492 says:

    why dont you take notes tonlo2006 because you probably need it more.

  23. armack2008 says:

    She’s beautiful!!! Where is she from?

  24. krisnasan says:

    wahooo, gorgeous, sexy, hot, beautiful, amazing, extraordinary girl

  25. funguy7979 says:

    what a beautiful face! i don’t have to mention the body obviously

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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