Fitness: Abs Core and Obliques Exercises: Wood Chops.



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=6_ERi8EpOUM?f=videos&app=youtube_gdata

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. puttytat007 says:

    CharlieJames1975, sweet heart do you have any good workouts for people like me who have had knee surgery? I want to work my Obliques get my waist back down to what it was. TY in advance and love all your videos. Just need a new knee 🙁

  2. Are her knees making a small cracking sound?

  3. FudoAkiraDevilman says:

    Bravissima e Bellissima!!!

  4. deartragedy2 says:

    baby, why you do this to me? <3

  5. frankspinz says:

    I love to see her sweat ! & all that heavy breathing …

  6. SpottyDog says:

    Nice exercise!! I’m trying those!

  7. for 3: maybe you should mc donalds

  8. myfleshdiesdaily says:

    1. All I keep seein is that cross goin up and down…thank you Jesus
    2. the sweating and breathin is well…thank you Jesus
    3. (all jokes) WHY DON’T WOMEN IN AMERICA LOOK LIKE THIS?!

  9. stinkypillow11 says:

    wow nice arms and abs…

  10. there’s nothing more sexy then a sweating fitness trainer like her.

  11. DoctorFist says:

    LOL

  12. ColeFried81 says:

    omg 00:05 – 00:08…. I love to watch but i do actually use her workout routines. This is true.

  13. TheStraightxEdge says:

    I think Women with a bit of a six-pack are so hot!

  14. jaimerr09 says:

    now that is a spartan women

  15. mrmarvel8 says:

    Sooooooo sexy!

  16. agfagaevart says:

    I need to get rid of the flab, before I can get the ab!

  17. Simzangel says:

    I tried this move in the gym a few weeks ago and love it. I always found working my abs hard because sit ups or leg raises always made my lower back hurt before I could even feel it in my abs. This really works by thighs, abs and upper arms. Love learning new things from you!

  18. motorhead522 says:

    Jesus hard to watch, orgasmic breathing and sweat all over is too much for one guy to take.

  19. GreensPro says:

    man i love her shoulders and abs wow amazing, hard work

  20. mikehoncho73 says:

    you should see her fitness:yoga and stretching routine vid. (black and white/sepia tone and very arty) she is just feminine physical perfection. it’s the most beautiful thing i’ve seen on youtube.

  21. drumz62 says:

    i meant to press thumbs up !!!!

  22. mercurymixer says:

    so….this is my new favorite video 😉

  23. maxpower2181 says:

    dream girl!

  24. marthooosia says:

    OMG,you have so great body,your abs are amazing!!!

  25. BlackMamba1023 says:

    ooooo mmyyyy dammmnnn

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