Touch It! Exercise Challenge

April 2, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=sGKI_yCLUVA%3Ff%3Dvideos%26app%3Dyoutube_gdata

To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!
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Comments

19 Responses to “Touch It! Exercise Challenge”
  1. Paralyzer says:

    Zuzana you rock. I will probably get my girlfriend to do this tomorrow morning 🙂

  2. Mackoek says:

    You always make me happy 🙂

  3. valken666 says:

    Zuzana looks like a heroine!

  4. HelloKimmy818 says:

    Cheater! Lol

  5. tatichamp says:

    congratulations for the article in MCFIT magazine

  6. HelloKimmy818 says:

    Cool top

  7. akulche says:

    @bongwall if you find one share it !

  8. ATACXGYM says:

    excellent workout Zuzana! My variant includes sprawls to a pushup-squat thrust then the knee touches (my knee touches are Muay Thai knee thrusts). I shoot for 12-20 reps in 2 minutes.Gets the heart beat way up there.30 second rests. 5-15 rounds.I’m drenched with sweat at the end.It’s great.

  9. akulche says:

    @mineshmphy YEah all women shall have the time what she have 🙂

  10. HealthnLove says:

    ‘Everday’! =) haha
    I love you two!!

  11. mineshmphy says:

    damn she is so hot , all women should do this exercise lol

  12. bongwall says:

    Are there any good interval timers apps that we can use?

  13. AmericanCritiquer says:

    so nice

  14. Idosify91 says:

    Go ZUZANA!

  15. schiXXXal says:

    nice rock!

  16. silentzoRRR says:

    trust me , i would touch it :3

  17. isdykusii says:

    Hello!

  18. xxellzox1 says:

    cool shirt

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