Touch It! Exercise Challenge



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=sGKI_yCLUVA?f=videos&app=youtube_gdata

To follow all of Zuzana’s home workout routines and diet tips visit her fitness blog: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. Zuzana you rock. I will probably get my girlfriend to do this tomorrow morning 🙂

  2. You always make me happy 🙂

  3. Zuzana looks like a heroine!

  4. HelloKimmy818 says:

    Cheater! Lol

  5. congratulations for the article in MCFIT magazine

  6. HelloKimmy818 says:

    Cool top

  7. @bongwall if you find one share it !

  8. excellent workout Zuzana! My variant includes sprawls to a pushup-squat thrust then the knee touches (my knee touches are Muay Thai knee thrusts). I shoot for 12-20 reps in 2 minutes.Gets the heart beat way up there.30 second rests. 5-15 rounds.I’m drenched with sweat at the end.It’s great.

  9. @mineshmphy YEah all women shall have the time what she have 🙂

  10. HealthnLove says:

    ‘Everday’! =) haha
    I love you two!!

  11. mineshmphy says:

    damn she is so hot , all women should do this exercise lol

  12. Are there any good interval timers apps that we can use?

  13. <3

  14. AmericanCritiquer says:

    so nice

  15. Go ZUZANA!

  16. nice rock!

  17. silentzoRRR says:

    trust me , i would touch it :3

  18. Hello!

  19. cool shirt

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/PqSqZVYJmnA?f=videos&app=youtube_gdata Feeling tired? Try...

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