Fitness – Intense Boot Camp Workout



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ZzA-SMtXD7w?f=videos&app=youtube_gdata

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.Tv

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. One of the best bodies I’ve ever seen

  2. CshinFrDaPshin says:

    good video very helpful

  3. I was surprised she opted for the “knee push ups”. She looks stronger than that.

  4. freshieFresh179 says:

    awesome very helpful nice bod!!!

  5. Great routine, and you don’t even need to go to the gym.

  6. cheremushki says:

    when doing the back exercise, it’s ok to twist the body? not straight?
    also to raise endurance level, do strength training?

  7. Good at what she does

  8. TheAlgarvelady says:

    Woman, you train like a champ! Nice Nike shox by the way. 🙂

  9. thatoneguyjosh says:

    my god i am in love with those abs!!

  10. asali310 says:

    really really great

  11. LoyolaCeltic says:

    Great training there.

  12. You got dvds?

  13. lezbo210 says:

    damn that’s a really good workout ima have to get me those perfect pushup things

  14. rt627cc says:

    Love her abs, Thats true dedication.

  15. TheBearHHH says:

    Thanks for the jackknive alternative dear, is that a gym towel?

  16. sornagarcia says:

    really really good

  17. TheLoc21 says:

    hehe thats sooo great.. really

  18. paksallion says:

    circuit training. its all about the burning sensation

  19. Lostritza0 says:

    Nice abs!

  20. vikaleeanessa says:

    i can never go from a leg exercise to a arm one b/c my legs are still burnin, i need to walk em off b/c i go to nxt one, by
    then my heart rate might be down

  21. fraumiel says:

    Watching your videos keeps me motivated. I would love to have a body like yours. Thank you for these videos! Keep it up!

  22. kaymaco says:

    wow that is quite the workout top. thumbs up for the cleavage!

  23. nice video

  24. pazios2002 says:

    her gym has certainly expanded since the last tour through

  25. alwaysjafar says:

    she is totally fit & strong!!!! seems years of workout

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