Cindy Whitmarsh’s Top 10 must have foods in your refrigerator to get flat abs!

I just found this health related video on YouTube … and thought you might enjoy it!

Top 10 Must Have Food for Your Fridge from Cindy Whitmarsh and Exercise TV. For more Exercise TV Workout Videos and Products, go to

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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  1. hahhaa me too want something like this,,, Very nice and organized!

  2. Don’t pay attention to the beer in the back – LOL!!!

  3. Do you detoxify with beet juice?

  4. Except for the salad, most of the food you think is healthy is not it is full of chemicals your body will become toxic and eventually joint pain and chronic fatigue will overwhelm you to the point exercise will not be an option. just eat whole organic foods nothing pre packaged just eat smaller portions , and stay away from non stick cookware , microwave cooking and number one killer plastic boil in bag or water in plastic. and never re use plastic water bottles .

  5. seadawgie says:

    I think she is the hottest gal ever! She is also on FB.

  6. procrastin8r89 says:


  7. soulprincessnr1 says:

    Cindy:) Love your videos…
    Can you post a link to your blog?

    Thank you…have a nice day – SP

    • @ kevbox2008 hahhaa we noticed the same thing, I like the way she arrange her fridge.

      thank you Cindy for a great tips, I really love the idea of numbering your bottled water. I’m trying to drink a lot of water but sometimes I lost track. Your idea is awesome! Looking forward to see more of your health tips…

  8. echolyris says:

    what about blackberries?

  9. sexy2lvrn says:

    Great tips I will be trying them ..thanx!!

  10. Kevbox2008 says:

    You have a HUGE refrigerator!!! I want one like that!!! :^)

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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