I just found this health related video on YouTube … and thought you might enjoy it!
Get your weight loss tips at HardTimesHardBodies.com by claiming your FREE muscle building and fat burning exercises reports. In this video you’ll see six unique fat burning exercises that will build muscle as well as total body strength. Boot Camp FX Bodyweight and Kettlebell Exercise Workout XXII Workout Protocol Exercise #1 – Kettlebell Farmer Walk Exercise #2 – Knee Tuck Pull Up Exercise #3 – Kettlebell Clean, Press, Step Exercise #4 – 2 Kettlebell Swing Exercise #5 – Alternating Kettlebell Swing Exercise #6 – Kettlebell Walking Lunge No Rest Between Exercises 4 Repetitions Each Exercise As Many Circuits As Possible in 30 Minutes
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