I just found this health related video on YouTube … and thought you might enjoy it!
Women that like doing Pilates workouts for exercise can breathe a sigh of relief because there are plenty you can do if pregnant. Keep up a similar workout withhelp from a certified personal fitness trainer in this free video on Pilates exercises for pregnant women. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Trying to keep up good exercise during and after a pregnancy is never easy but it can be done by anyone that works hard. Keep up great health with help from a certified personal fitness trainer in this free video series on pregnancy exercise tips.
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