Pregnancy Exercise Tips : Pilates Exercises for Pregnant Women



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=p4CWru5zlXk?f=videos&app=youtube_gdata

Women that like doing Pilates workouts for exercise can breathe a sigh of relief because there are plenty you can do if pregnant. Keep up a similar workout withhelp from a certified personal fitness trainer in this free video on Pilates exercises for pregnant women. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Trying to keep up good exercise during and after a pregnancy is never easy but it can be done by anyone that works hard. Keep up great health with help from a certified personal fitness trainer in this free video series on pregnancy exercise tips.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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