Healthy Women Healthy Families: Prenatal Health



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=XkC1UoR6LpY?f=videos&app=youtube_gdata

Growing a healthy baby is one of the most important jobs of your life. Prenatal Health examines proper diet and nutrition to best ensure that you and your baby get all the vitamins, minerals and calories needed for a healthy pregnancy. Learn basic ways to maintain a healthy diet during pregnancy. How you feel emotionally and physically during pregnancy directly affects you and your baby’s well being. Prenatal Health explains how you can control and manage your stress, and how proper exercise has a direct and positive effect on a women’s pregnancy and delivery. Series: “Healthy Women, Healthy Families” [11/2004] [Health and Medicine] [Show ID: 8910]

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

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    Incredible Video! i will definately follow all the Do’s n Donts during my pregnancy.its my first pregnancy and i m trying my best to get all the info and importance of healthy preg. this video is great and will definately help me.. Thank you so much for uploading!looking foreward for more.

  10. EvettBrown says:

    Stress does affect health. We hear so much about stress being bad for us but little about how to keep it at bay NATURALLY. I am an avid advocate of natural relaxation techniques – listening to a cd morning or evenings as a means of keeping stress at bay is a powerful tool, time to nurture you with guided visualization CD’s by Jonathan Robert Banks an expert in stress relief, his Recovery, Alpah, Relaxation, Breathing CD’s do REDUCE Stress. google Relxationforme u-tube yourbraintraining

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