The Best Exercise for LOWER ABS: Part 3 of 5



I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=LkZJ0GjOwr8?f=videos&app=youtube_gdata

The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com Part 3 of 5. This one looks so simple, but pulling against the tight butt muscles is a pain the in abs. http has the smartest and speediest solution to strength, stamina, stretching, and sustenance. Don’t forget to watch all of the other health and fitness videos on my channel, including exercises for: butt, thighs, legs, calves, glutes, back, arms, shoulders, chest, biceps, triceps, forearms, delts, traps, and, of course, abs, abdominals, obliques, and your sexy 6pack six-pack. 🙂 Stand Firm with Doug Jones

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Comments

  1. TheAlexandros1983 says:

    again you only you i kill you bastard

  2. 354rinarina says:

    Thanks very informing.

  3. xFreaKyxHitz says:

    Just go to 1:27 :))

  4. his a tard, using pic to get us to push the link!

  5. all this does is ur glutes

  6. MonkeyKhang8 says:

    I think they’re posting this pictures on purpose 🙂

  7. Could some of you pls check out my workout vid and tell me what you think about it? 🙂 Also,check out me benching 162 lbs.

  8. bibblebabble69 says:

    DUDE! WHATS UP WITH THE HOT CHICK AT 1:27!!

  9. LakaiGuy931 says:

    @skyaftermath did you fap?

  10. johnwilliamscott1 says:

    @skyaftermath thats not alll ya did you little perverted rascal you

  11. “you keep dogin till im done talking” wow jst wow

  12. Shurikyon says:

    @JimHu114231

    many

    lol 😀

  13. aldagreat1000 says:

    omg that was funny at 1:28

  14. UFCFights11 says:

    Inspiring video, thanks for posting it. I’m trying my best to lose weight. I’ve been using the “Belly Blast” program and it seems to be working so far..

    BellyBlastProgram(dot)com

    Have you heard of it?

  15. sandylee322 says:

    aah uhm I am really bored nyone want to chat i have a cam too

  16. WerewolfSlayer91 says:

    @skyaftermath

    And he just found the most perfect girl ever to put in his series of videos just to show that you were training your lower back….

  17. healthnut4life48 says:

    This is hands down the coolest exercise mat ever made!!!

    SELFTRAINERMAT . com

  18. noob0nator says:

    NO YOU KEEP GOING UNTIL IM DONE TALKING

  19. @skyaftermath Yeah. I liked the picture they chose to emphasize “lower back pressure”. ah. excellent.

  20. MijitoPorQue says:

    1:28 ohhh damn mamacita

  21. MrWWEmatchesUploader says:

    Thumbs up if you turned you head to the left at 1:28?

  22. FOLLOW THESE STEPS 1. COVER YOUR MOUTH WITH YOUR HAND 2. WHISPER A WISH INTO YOUR HAND 3. POST THIS ON TO TEN OTHER COMMENTS 4. NOW LOOK AT YOUR HAND

  23. @JimHu114231 haha I did!

  24. BelMarConsultingGrp says:

    While you create more customer contacts you will need to organize all of that data into meaningful useful content that’s easy to retrieve by the time their phone number hits the display. Thats power at your finger tips, thats the power of CRM, and we can deliver it to you now.

  25. Chunkmystah says:

    dont have the patience to do this >.<

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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