I just found this health related video on YouTube … and thought you might enjoy it!
The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones
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