Smooth Fitness 7.1 HR Pro Power Folding Treadmill



Treadmill Features: -Exclusive one-touch power fold. -Im-Pression shock absorption technology allows for longer workouts with less fatigue. -Improved LED console monitors speed, distance, calories, time, and pulse simultaneously. -Speed profile window displays intensity of each stage of a workout. -Console features eight programs including: target distance, target time, target calories, interval incline, interval speed, weight loss, 5K self-learning/competition, and heart rate control. -Wireless chest strap heart rate monitor. -Handgrip pulse monitor. -Nine storable user profiles. -Minimal assembly required. Programs: -Target Time:Once the user selects this program they are prompted to enter the amount of time they desire to run/jog/walk. Once you start the treadmill will count down the time specified. The user manually adjusts speed and inclines during the workout. The speed will start from 2.0 MPH and the incline will start from level 0. Distance and calories will count up from 0 and the time will count down from the target time.. -Target Distance: Once the user selects this program they are prompted to enter the total distance the program will run. The user then starts the treadmill and the treadmill will count down the distance from the amount specified. The user manually adjusts speed and inclines during the workout. The speed will start from 2.0 MPH and the incline will start from level 0. Time and calories will count up from 0 and the distance will count down from the target distance.. -Target Calories: Once the user selects the target calories program they are prompted to enter the amount of calories they wish to burn during the workout. Once you start the treadmill will count down the calories specified to burn. The user manually adjusts speed and inclines during the workout. The speed will start from 2.0 MPH and the incline will start from level 0. Distance and times will count up from 0 and the calories will count down from the target.. -Interval Incline: Interval training allows you to alternate between pumping up the heart and catching your breath. Choose a workout level from 1 through 9. The higher the level, the higher the incline levels during the workout. The Time LCD shows a preset workout time of 24 minutes, which can be adjusted higher or lower in four-minute segments. Incline is changed automatically every two minutes during the workout.. -Interval Speed: Just like the interval incline program, only you optimize your treadmill workout through a variation of speed.. -Weight Loss: This program combines variations in both the speed and incline to provide the maximum results in weight loss and calories burned. The user chooses a workout intensity level between 1 and 9. The Time LCD shows a pre-set workout time of 24 minutes; which can be adjusted higher or lower in five-minute increments. Both speed and incline will change during the workout; the minimum speed/incline segments last two minutes, and the maximum speed/incline segments last three minutes. For example, at Level 1, speed varies from 1.6 mph to 2.8 mph while incline ranges from 0 to 3; level 9 speed varies from 3.2 mph to 4.4 mph while incline ranges from 3 to 11.. -5K Self-Learning/Competition: The Distance LCD will show 3.1 miles or 5 km. For new users, there is a preset speed (2 mph) and incline level programmed into the computer. You can change the speed and incline levels during your workout. After the distance has counted down to zero, the program goes into a cool-down phase.. -Heart Rate Control: This program consists of a Warm-up, Main Program, and Cool-Down. The treadmill determines a preset maximum tar

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