WEIGH IN: March 14, 2008



Friday Morning Weigh In.

Weigh In

Today’s Weight: March 14, 2008 – 276.0 lbs
Last Weigh In: March 7, 2008 – 279.0 lbs

Starting Weight: January 1, 2008 – 287.5 lbs

>> I LOST 3.0 lbs during this period
>> YTD LOSS 11.5 lbs since January 1, 2008

Reflection

Since last Sunday .. I have been back to counting and marking down all my points. Coming up this weekend, March 15-16, we’re having a – (gulp) – Eating Fest. It was my mom’s birthday March 11th and my wife’s birthday March 13th. We are alternating the family gatherings on Saturday (her family) and Sunday (my family). Thankfully, because of the amount of potential food this weekend .. I didn’t eat much for dinner last night (Thursday) so, I think that helped keep the points down 🙂

3 points is great for me – and shows if I pay attention to it, I can do it! But, I worry for next week.

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Comments

  1. Thanks David! I’m not really sure how Saturday went, as besides the meal, there were tons of extras (donuts, chocolates, eclairs, etc) Sunday went well and healthy and with portion controls 🙂 I have pictures of all the food – Maybe I’ll post them up before the weekly roundup 🙂

  2. 3lbs is awesome, way to go!

    Family gatherings are always hard, I hope they went well for you.

    Keep it up!

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