I enjoy reading the monthly e-newsletters from Heart & Stroke Foundation (Canada) ..
My favorite .. is the “TOOLS TO EAT BY” section
March is nutrition month. Why not make it the healthiest ever? Here are six online tools to help you analyze your recipes, track your food intake and check out the nutrition information of some of Canada’s favourite fast-food menu items.
Check out the March issue of Heart & Stroke HealthLine (“Put your heart into your health“)