March Is Nutrition Month

I enjoy reading the monthly e-newsletters from Heart & Stroke Foundation (Canada) ..

The Heart & Stroke HealthLine‘s current edition is great – because it covers both of my blogs .. the Battling Heart & Stroke blog, and the Battling Obesity Blog.

My favorite .. is the “TOOLS TO EAT BY” section

March is nutrition month. Why not make it the healthiest ever? Here are six online tools to help you analyze your recipes, track your food intake and check out the nutrition information of some of Canada’s favourite fast-food menu items.

Check out the March issue of Heart & Stroke HealthLine (“Put your heart into your health“)

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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