WEIGH-IN: February 1, 2008



Day Thirty-One – Friday Morning Weigh In.

Weigh In

Today’s Weight: February 1, 2008 – 279.0 lbs
Last Week’s Weight: January 25, 2008 – 280.5 lbs

Starting Weight: January 1, 2008 – 287.5 lbs

>> I LOST 1.5 lbs during this period
>> YTD LOSS 8.5 lbs since January 1, 2008

Reflection

I’ll take the 1.5 lb loss! I didn’t sleep that much last night (adrenalin) after working offline catching up with my online stuff .. and maybe got another 4 hours sleep. I’ve been averaging 2-3 hour power snoozes maybe 2-3 times a day this past week.

I still haven’t started any exercise and it’s been cold as hell here in Winnipeg (that dry cold and -31c temperatures with wind chills in the -40c’s!) I sit at the desk and work on the computer all day. However, if I can keep up 8.5 lbs loss each month x 12 = 102 lbs for the calendar! Is that even possible? That woud be nice.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
THE HART-SERIES: January 25-31, 2008

Days Twenty-four to Thirty, still trying to lose weight (Fri, Sat, Sun, Mon, Tue, Wed, Thur) Sorry for delays ......

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