THE HART-SERIES: January 20, 2008



Day Nineteen trying to lose weight (Sunday)

Coffee – 1 point
4 Weight Watchers Toast with Peanut Butter – 4 points
Dry Fruity Cheerios Cereal – handfulls for snacks – 3 points
Mini Donuts @2 points each – >> 1/2 of this packet! 24 points
176oz Lean Machine Grilled Chicken Breast – 6 points (168g) diff to dogs as treats!~

> 38 Points, over by 6 points
> 28 splurge points remain

I went shopping today to Sobey’s to get some ingredients for HART’s Famous Pasta Salad and those Mini Donuts looked delicious! I forgot – that each mini donut counts as 2 points however!

Picture of My Snacks For January 20th & 21st

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Picture of my Dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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