THE HART-SERIES: January 19, 2008



Day Eighteen .. watching my weight again … (Saturday)

Coffee – 1 point
Thinsation Oreo Cookies – 2 points
Sweet & Salty Almond Bar – 3 point
Thinsation Peanut Butter Cookies – 2 points
Salad with red peppers, bacon bits, sunflower seeds, croutons, 50g shaved turkey, dressing – 6 points
4 weight Watchers toasted shaved Turkey sandwiches (100g) with Mayo – 6 points
Chocolate Yogurt Icecream 1 cup – 4 points
w/low fat ice cream syrops – 2 points

>> 26 points today .. under
>> 34 splurge points still remain

I really like this Yogurt Icecream. My wife purchased some of those little yogurt treats that are in the fridge, and quite frankly I hate them! However, yogurt ice cream? I could fill my freezer with this stuff! It’s 2 points per 1/2 cup

Picture of my dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART-SERIES: January 18, 2008

Day Seventeen .. Watching my weight (Friday) Coffee - 1 point 4 Weight Watchers Toast with Peanut Butter - 4...

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