THE HART-SERIES: January 18, 2008



Day Seventeen .. Watching my weight (Friday)

Coffee – 1 point
4 Weight Watchers Toast with Peanut Butter – 4 points
Sweet & Salty Bar – 3 points
Lunch at Koya Kiosk Beef & Chicken Teriyaki – 12 points
Tim Horton’s coffee – 2 points
Tim Horton’s Chocolate Chip Muffin – 9 points
Melba Toast – 2 points

>> 33 total points, over by 1 point
>> New week! 34 splurge points remain

Picture of My Dinner

I didn’t take any pictures of my dinner, because I didn’t eat dinner – I just had melba toast as a snack.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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