THE HART-SERIES: January 15, 2008

Day Fourteen watching my weight ..

Coffee – 1 point
4 Weight Watchers Whole Wheat toast, with Peanut Butter – 5 points
Melba toast, pack of 8 – 2 points
Nutrigrain Sweet & Salty Bar – 3 points
Organic Salad with red and Green Peppers, and spritz dressings – 2 point
4 Weight Watcher bread, with 100g shaved Turkey with Mayo sandwiches – 6 points
Bowl of cereal, dry as snack food – 4 points

>> Total points – 23 points, under
>> still no splurge points available this week

Hey! Have you tried the Weight Watcher’s Bread yet? Actually .. I was curious what it was like, but basically – it’s half size bread that’s half as thick. So, 2 slices is 1 point. I find I can use less peanut butter and you don’t need as much meats, etc (or else the bread will fall apart).

Picture of my Dinner


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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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