THE HART-SERIES: January 12, 2008



Day 11 watching my weight

Coffee – 1 point
Cereal Fruity Cheerios w/2% milk – 7
All-You-Can-Eat Chinese-Buffet-Dinner – 1000 points!~

Today was a planned event with my wife and in-laws, preparing my father-in-law’s old apartment for an estate sale. He was recently in a car accident in November and now has brain damage, and has now been officially placed in a personal care home. We had planned to go out to dinner after spending the entire day packing up the apartment, and that is why Friday I managed to eat very little (19 points). It turned out there was an all-you-can eat buffet in the area, and that gave us the cheapest bang for our buck (there was 6 of us). I took the night off from my watching my weight.

>> Total points >> Unknown!
>> Wiping out all my splurge flex points for the week to 0 points.

Picture of my Dinner

The All-You-Can-Eat Buffet restaurant was packed and I felt uncomfortable to take pictures .. but, I pigged out on the following:

>Dinner: lemon chicken, fried chicken wings and legs, bourbon chicken, chicken balls, steak fries, chicken fried rice, beef chop suey, sweet and sour sauce, egg rolls (little of each)
>Refill dinner: lemon chicken, bourbon chicken, plum sauce, steak fries
>Salad: pasta salad instead of garden salad, with cucumbers, carrots, and celery
>Dessert: bowl of jello squares, small scoop of each blue licorice ice cream, cotton candy ice cream, and chocolate ice cream, fortune cookie.

Ya .. I know. *sigh* But I worked hard not only packing, but moving 2 sets of 8′ sectional sofas.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART-SERIES: January 11, 2008

Day 10 watching my weight ... Coffee - 1 point Thinsations cookies - 2 points 2 Rice Cakes @1 pt...

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