Day 10 watching my weight …
Coffee – 1 point
Thinsations cookies – 2 points
2 Rice Cakes @1 pt each – 2 points
Tim Hortons Coffee w/Flavor Shot Butter Caramel – 2 points
Salad with Red Peppers, bacon bits, croutons, dressing, 50g turkey, parmesan cheese, cheddar cheese – 8 points
2 Whole Wheat toast with Peanut butter – 4 points
>> Total 19 points today, under
>> It’s a new week today – total 32 splurge points remain!
I am totally into this new Organic Field Greens Salad from Superstore over the regular garden salads I have been eating for the past couple of years!~ It’s a nice change! That whole container was $4.69 and it’s quite cheaper, and its expiry date seems to be twice as long as regular salad. PS: the noname Toasted Sesame vinegrette dressing is also quite tasty.
You need a good oil on your salad. Plus 8 cups of water per day. Plus fruit (which I lack in my diet)