Do You Check Your Sugar?



Choosing The Proper Glucose Monitor

Every day and in most cases, several times a day, you should be checking your blood glucose levels. The best monitor for you will fit your lifestyle. Today there are many different monitors to choose from. Some allow you to use blood from a small prick on your arm, while others need a larger amount from your fingertip.

But, which type is the most accurate? I have used both types and have found that the difference between blood taken from the forearm and from the fingertip can be staggering. This comes from several experiments with my mother’s glucose monitor over the course of the past 5 months. In some cases there was a difference of 70 points.

Best Time To Check

The best time to check your glucose levels is before you eat and before you retire for the night. Some diabetics may feel shaky if they have not eaten or if their meal does not have enough sugar in it. Remember that sugar can form in the blood from carbohydrates in your food. If you do not have the proper balance of carbs in your meals, a drop in blood glucose can occur giving you symptoms of shakiness, dizziness, or weakness. Cold sweats can occur with an extreme drop.

Often it may be hard to tell the difference between high glucose and low, because the symptoms can mimic one another. If you experience any of the symptoms described above, check your sugar! There have been times when a diabetic was given sugary substances in an effort to raise their glucose levels when their glucose was already dangerously high. An injection of insulin to someone who seems to be having a high level can be fatal! Never take any action until you have checked your glucose levels or someone else has. Be sure to keep a notification in your wallet, on your fridge, or by wearing a medical alert bracelet. This will help anyone who needs to give you emergency care know what they need to do for your condition.

Monitor Your Sugar

This is very important. Take note of your sugar levels in a small notebook or the glucose diary that comes with your glucose monitor. Eventually you will come to notice a pattern and may be able to better control your diabetes with your diet and exercise. Talk with your doctor at each visit and make sure to bring your glucose diary. Knowing your diabetes and how your body reacts with stress, food, and other influences can give you the tools you need to stay healthy.

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Comments

  1. I don’t check mine often any more. But I also don’t think someone who is not diabetic, as long as they are following a healthy diet, should worry over much. Being careful and obsessed are two different things. Done that, was not fun.

  2. Great information.What if a person is not diabetic he should also check his blood sugar.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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