If You Have A Chair And A Body – You Can Do A Workout Anywhere



From the YouTube description:

SuccessTelevision.com trainer Jon Giswold shows you exercises you can do anywhere. This would be great for vacationing or staying in a hotel. Now, you have no excuse! For more success tips from fitness to love, please go to www.successtelevision.com.

Found at: Free Online Workout Videos

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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