THE HART SERIES: Weigh In: Week 9



Monday March 5, 2007

275.0 lbs

>> DOWN 0.5 lbs
>> YTD Down 7 lbs

REFLECTION

Down 1/2 a pound .. I’ll take it! I think I was probably about 5 pounds down (joke) before yesterday’s pastry ‘fest … You see .. my wife goes to lunch with a few of her workout friends once a month, and brings me back some snacks … Saturday was her monthly luncheon and snacks there was! Personally, I don’t think they even eat at these luncheons .. I think they just sample the dessert menus 🙂

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: March 4, 2007

Breakfast Coffee - 1 point Lunch 2 Toasted Turkey breast Sandwiches with 4 whole wheat bread - 4 points with...

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