THE HART SERIES: Counting: March 24, 2007



Breakfast

Cheerios Cereal – 4 points
Milk – 3 point
2 homemade Chocolate Caramel Nut Cookies – 8 points

Lunch (Promo) Meeting With Client

At TIM HORTONS
2 Coffees – with extra cream – 2 points
Toasted Blueberry Bagel with butter – 6 points

Snacks during the day

2 Weight Watchers Pecan Chocolates – 2 points

Dinner

Salad with orange peppers – 0 points
with white onions – 0 points
with 100g Oven Roasted turkey – 2 points
with Bacon bits – 1 point
with Sunflower seed – 1 point
with croutons – 2 point
with Asian Silk Dressing Spray – 10 spritzes – 0 points
with Dessert – Leftover Death By Chocolate Cake – 9 points

SUMMARY

>> Total 40 points
>> OVER By 8 points .. 15 splurge flex points remain

Picture of my Dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: March 23, 2007

Breakfast Coffee - 1 point Sweet and Salty Bar - 3 point Lunch With Client 'breakfast' - Bacon & Eggs,...

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