THE HART SERIES: Counting: March 22, 2007


Coffee – 1 point
Cheerios and refill – 4 points
Milk – 3 points

Lunch With Client

At Palatal Express (Mongolian Stir Fry)
Mongolian (large) size – 9 points
with Sweet and Sour Sauce -2 point

Snacks during the day

Sweet and Salty bar – 3 points
Thinsations Oreo cookies – 2 points
Singles Pringles – 2 points


Chunky Chicken Soup – 4 points


>> 30 points
>> UNDER .. still have 30 splurge flex points remaining

Pictures of my Dinner

no pictures were taken today

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: March 21, 2007

A little catching up to do! Breakfast Coffee - 1 point 8 Melba Toast - 2 points with 1 TBSP...