THE HART SERIES: Counting: March 21, 2007



A little catching up to do!

Breakfast

Coffee – 1 point
8 Melba Toast – 2 points
with 1 TBSP Peanut Butter – 2 points

Lunch With Client

>> Meeting at Wendy’s Restaurant..
Classic Double Burger – according to Nutritional section on their site – 16 points plain
with Cheese – 1 point
Mandarin Chicken Salad – 3 points

Snacks during the day

Sweet and Salty Bar – 3 points
Thinsation Chips Ahoy – 2 point

Dinner

New York Blueberry Bagel – 3 points
with 100g Turkey Breast – 2 points
with Lots of Mayonaisse – 2 points

SUMMARY

>> Total 37 points
>> OVER by 5 points .. 30 splurge points remaining

Pictures of my Dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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