THE HART SERIES: Counting: March 20, 2007



Breakfast

Coffee – 1 point
Cheerios, 1 bowl only – 2 points
Milk – 2 points

Lunch

Sweet & Salty Bar – 3 points

Snacks During the day

Sweet & Salty Bar – 3 point
TIM HORTONS RUN –
Coffee – extra – 1 point
Chocolate Chip Muffin – 9 points

Dinner

toasted Turkey slice sandwich
with 2 Whole Wheat toast – 2 points
with 150gram Shaved Turkey slices – 3 points
Diet Dr. Pepper – 0 points
And Smartscoop Icecream – 4 points
with Syrops – 1 point

SUMMARY

>> Total 31 points
>> UNDER By 1 point … 35 splurge flex points still remain untouched!

Picture of my Dinner

Related Posts with Thumbnails
Print Friendly

Speak Your Mind

*


*

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
THE HART SERIES: Counting: March 19, 2007

Breakfast Coffee - 1 point 4 whole wheat toast - 4 points with Peanut Butter - 4 points Lunch Kelloggs...

Close