THE HART SERIES: Counting: March 2, 2007



Breakfast

Coffee – 1 point
Cheerios – 4 points
Milk & refile – 3 points

Lunch

None

Snacks during the day

Thinsation Chips Ahoy – 2 points
Nutrigrain Sweet & Salty Bar – 3 points

Dinner

4 Chicken Fingres (based on 7 points for 3) – 10 points
with 276g of Julienne Shoestring French Fries (based on 1 point per 27g) – 10 points
and Ice cream – 4 points
with Syrop 1 points

SUMMARY

>> Total 38 points
>> Over by 6 points .. 28 splurge flex points remain

>> These Chicken Fingers are probably the best batch of frozen chicken fingers that we’ve tasted. The fries are just “ok” .. not cooked as crunchy as I normally do cooking it alone in the oven. So, once they are all gone, I will need to better manage the cooking of different products together in one oven, if needed. For instance:

* Chicken Fingers takes 15-20 minutes at 425F
* Shoestring Fries takes 12-15 minutes at 450F

Now .. I tried cooking the fries longer at the lower temperatures .. but next time I will try to cook the chicken fingers at the higher temperatures, for the shorter period of times. There should be a conversion site on stuff like this.. but, I’ve yet to find it.

Pictures of my Dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: March 1, 2007

Breakfast none Lunch Coffee - 1 point Cheerios plus refill - 4 points Milk 1/2 cup - 2 points Snacks...

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