THE HART SERIES: Counting: March 16, 2007



Breakfast

Coffee – 1 point
Apples & Cinnamon Cheerios & refill – 4 points
Milk – 3 points

Client Meeting, then Liquid Lunch

1 Reg Beer – 3 points
1 Lite beer – 2 points

Another Client Meeting, then Dinner at Schmeckers Restaurant

Top Sirloin Steak Dinner
with 6oz sirloin steak – 5 points
with BBQ etc sauces on the steak – 2 points
with Mushrooms -2 points
with Baked Potato – 2 points
with bacon bits – 1 point
with margarine – 1 point
with HP Sauce – 1 point
with Rice – 2 points
with extra coffees and 10% creamers – 2 extra points

SUMMARY

>> Total 31 points
>> UNDER by 1 point … still have 33 splurge flex points remaining

Picture of my dinner

none – wish I remembered to take my camera with me~

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: March 15, 2007

Breakfast Coffee- 1 point Flax Cereal, 1 cup/bowl - 1 point Honey Nut Cheerios - 1 cup/bowl - 2 points...

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