THE HART SERIES: Counting: March 14, 2007



Breakfast

Flax Cereal and refill – 2 points
Milk – 3 points

Lunch

26 Wheat Thin Crackers – 4 points
4 skim Cheese Slices – 4 points

Snacks during the Day

Orange – 1 point
Thinsation Oreo – 2 points
Thinsation Chips Ahoy – 2 points

Dinner

2 Toasted sandwiches
with 4 whole wheat toast – 4 points
with 100g shaved turkey slices – 2 points
with 100g shaved chicken slices – 2 points

SUMMARY

>> Total 26 points
>> Under .. still have 33 splurge flex points remaining

Picture of my dinners

none – meetings all day, I just plain forgot to take pictures

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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