THE HART SERIES: Counting: March 14, 2007


Flax Cereal and refill – 2 points
Milk – 3 points


26 Wheat Thin Crackers – 4 points
4 skim Cheese Slices – 4 points

Snacks during the Day

Orange – 1 point
Thinsation Oreo – 2 points
Thinsation Chips Ahoy – 2 points


2 Toasted sandwiches
with 4 whole wheat toast – 4 points
with 100g shaved turkey slices – 2 points
with 100g shaved chicken slices – 2 points


>> Total 26 points
>> Under .. still have 33 splurge flex points remaining

Picture of my dinners

none – meetings all day, I just plain forgot to take pictures

Related Posts with Thumbnails
Print Friendly, PDF & Email

Speak Your Mind



NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
Adverse Effects of Breast Cancer Chemotherapy

By Michael Russell Undergoing chemotherapy for breast cancer patients will definitely increase overall survival; the occurrence of adverse events is...