THE HART SERIES: Counting: March 12, 2007

March 15, 2007 by  
Filed under OBESITY

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Breakfast

Coffee – 1 point
Cheerios plus refill – 4 point
Milk 3 points

Lunch

8 Melba Toast – 2 points
3 Skim Cheese Slices – 3 points

Snacks during the day

1 cup Grapes – 1 point
Thinsation Chip Ahoy – 2 points
Singles Pringles – 2 points

Dinner

Salad – 0 points
with red pepper – 0 point
with 14 croutons – 2 points
with 3 TBSP Creamy Poppyseed dressing – 6 points
with Bacon Bits – 1 point
with Sunflower seeds – 1 point
SmartScoop Ice Cream – 4 points
Syrop – 1 point

SUMMARY

>> Total 33 points
>> OVER by 1 point … 34 splurge flex points remain

Pictures of my dinner

none (camera battery needed charging)

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