THE HART SERIES: Counting: February 28, 2007



Breakfast

Coffee – 1 point
2 whole wheat toast – 2 points
1 TSBP Peanut Butter – 2 points

Lunch

2 toasted turkey sandwiches
with 4 whole wheat toast – 4 points
with 200g shaved Turkey Breast – 4 points
with mayo – 2 points

Snacks during the day

Singles Pringles – 2 points
Kelloggs Honey-Oats All Bran Bar – 2 points

Dinner

2 turkey bagel sandwiches
with 2 New York Bagels (1 poppyseed @4pts, 1 blueberry @4pt) – 8 points
with 200g shaved Turkey breast – 4 points
with Mayo – 2 points

SUMMARY

>> Total 33 points
>> OVER By 1 point -34 splurge flex points remain

Pictures of my Dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: February 27, 2007

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