THE HART SERIES: Weigh In: Week 7



Monday February 19, 2007

276.5 lbs

>> UP 1.5 lbs
>> YTD Down 5.5 lbs

Reflection

>> No surprise.
>> 45 points Feb 13th (Client Meeting)
>> 48 points Feb 14th (Valentine’s Day)
>> 55 points Feb 17th (Festival du Voyageur)

These remaining 35 weekly splurge points are definately an indication of how my success is doing, but when you are 21 points OVER .. I can only be up in weight, not down.

I’ve noticed a recurring problem though .. caused by my offline work .. I am becoming more sedentary in my chair and at my desk with stress trying to get all of the work complete, than taking breaks to eat snacks. I am drinking lots of water. I believe the mix will improve and my results for next week be positive (or rather in weigh pounds – a negative!)

Related Posts with Thumbnails
Print Friendly

Speak Your Mind

*


*

NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
Read previous post:
Efficient Treatments for Multiple Sclerosis

By: Groshan Fabiola Despite the fact that there is no specific cure for multiple sclerosis in present, existing treatments are...

Close