THE HART SERIES: Monday Weigh In: Week 6



Monday February 12, 2007 Weigh In

275 lbs

>> UP 1.0 lb
>> YTD down 7.0 lbs

Reflection

p2130008.JPGI think I’ve got to ask my wife to stop buying me these Kellogg’s Nutrigrain Sweet & Salty Chocolatey Almond Bars. The point value is 3 points per bar, but I’m eating them as if they are 2 points and filling up on them. I’ve slowed down on the salads and the oranges. But .. GEESH .. those Pearson Nut Roll Bars that I really like – are 8 points each.

I’m glad that I ended up with 13 unused splurge flex points, because in my mind that was my goal for the week.

Yet, it’s a little disappointing that I’m actually UP 1 lb this week. But, on the other hand .. I should say that I didn’t weigh myself until after 2 cups of coffee this Monday morning. I wonder how much 2 cups of coffee weigh? 😀

*sigh*

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: February 11, 2007

Breakfast Coffee - 1 point Lunch Campbell's Chicken Tortalini Soup 540ml - 4 points HART's Famous Pasta Salad 2 cups...

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