THE HART SERIES: Counting: February 7, 2007



Breakfast

Coffee – 1 point
Orange – 1 point

Lunch

Flax Cereal, bowl – 2 point
2% Milk – 2 points
Thinsation Chips Ahoy – 2 points
Thinsation Honey Graham – 2 points

Snacks during the day

Thinsation Chips Ahoy – 2 points
Singles Pringles – 2 points
26 wheat thins – 4 points
3 skim cheese slices – 3 points
Nutrigrain Sweet & Salty Chocolatey Almond Bar – 3 points

Dinner

6 Italian meatballs – 3 points
6 cheesy chicken meatballs – 3 points
Zen Vegetables 1-1/2 cups – 2 points

SUMMARY

>> Total 32 points
>> EVEN – still have 35 unused splurge flex points remaining

Picture of my dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: February 6, 2007

Breakfast Coffee - 1 point Cheerios and refill - 4 points 2% milk - 4 points worth Lunch Blueberry Pancakes...

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