THE HART SERIES: Counting: February 4, 2007



Breakfast

coffee – 1 point
orange – 1 point
Nutrigrain Sweet & Salty Chocolatey Almond Bar – 2 points

Lunch

Salad – 0 points
with red peppers – 0 points
with green onion – 0 points
with 14 croutons – 2 points
with 100g shaved turkey breast – 2 points
with caesar salad dressing – 2-1/2 points
with grated parmesan cheese – 1/2 point
with sunflower seeds – 1 point
with bacon bits – 1 point

Snacks during the day

Nutrigrain Sweet & Salty Chocolatey Almond Bar – 2 points
Cheerios – dry, during Super Bowl Game and WordPress blog upgrades – 6 point

Dinner

Chicken Breasts on George Forman Grill
>> 8 oz. – 8 points
with 1/2 cup Heinz Chicken gravy (New-1 point per 1/4cup) – 2 points

SUMMARY

>> Total 31 points
>> UNDER by 1 point

>>> That Heinz Chicken Gravy is delicious! I just put it on slow heat on the stove until it boiled, while the chicken was grilling on the George Forman. I took 2 points, for the amount I used (see picture) but I didn’t really use that much .. I let it soak into the chicken though. Mmmm. Way to go Heinz! I have to stock up on that … (btw – that little can is 4 points)

Picture of my Dinner

P2040027.JPG

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: February 3, 2007

Breakfast Coffee - 1 point Cheerios, 1 bowl - 2 points with 2% milk - 2 points Snacked While Gassing...

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