THE HART SERIES: Counting: February 24, 2007



Brunch

Coffee – 1 point
>> 2 toasted turkey breast sandwiches:
with 4 whole wheat toast – 4 points
with 150g of turkey breast – 3 points
and with 3 aspirins! (had a headache)

Outing to Fancy Italian Restaurant With Some Friends

>> We went to Bellisimo’s Restaurant and I had:
9″ Sicilian style homemade pizza, with chicken, pepperoni, beef, roasted pepper and chicken – taking 27 points
>> Dessert .. my wife and I shared 1/2 of each of the following:
1/2 of Hazelnut Chocolate cake with raspberry and chocolate sauces – 7 points
1/2 of Death by Chocolate (10 layers) – 7 points
(that’s what my wife took in points)

SUMMARY

>> Total 49 points
>> OVER by 17 points .. 11 splurge flex points remain

Pictures of my Lunch

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: February 23, 2007

Breakfast Coffee - 1 point 4 whole wheat toast - 4 points 2 TBSP Peanut Butter - 4 points Lunch...

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