THE HART SERIES: Counting: February 13, 2006



Breakfast

Coffee – 1 point
orange – 1 point

Lunch

Orange – 1 point

Snacks during the day

None, really!

Meeting, Dinner, and Socializing with Clients & Friends

>> over the course of the evening “Wing Night Tuesdays at Smitty’s Lounge”
.. 24 small chicken wings (in 6 lots) .. – taking 24 points
.. 2 pints of regular beer @ 4 points per pint – taking 8 points
.. 2 pints of lite beer @ 3 points per pint – taking 6 points
.. 2 small bowls of lounge popcorn~ – taking 4 points

SUMMARY

>> Total 45 points
>> Over by 13 points, 22 splurge points remain

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting: February 12, 2007

Breakfast Coffee - 1 point 4 Whole Wheat toast - 4 points with Peanut butter - 4 points Lunch Cheerios...

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