THE HART SERIES: Counting: February 12, 2007



Breakfast

Coffee – 1 point
4 Whole Wheat toast – 4 points
with Peanut butter – 4 points

Lunch

Cheerios – plus refill – 4 points
plus 1 cup of 2% milk – 3 points

Snacks during the day

Nutrigrain Sweet & Salty bar – 3 points
Thinsation Oreo cookies – 2 point
Singles Pringles – 2 points

Dinner

Nutrigrain Sweet & Salty bar – 3 points
2 cups of HART’s Famous Pasta Salad – 6 points

SUMMARY

>> Total 32 points
>> Even .. have all my 35 splurge flex points left

Picture of my dinner

I didn’t take any picture of food today. Some one vandalized our front house, stole extension cords, stole some homemade CD’s out of my back seat and left my door open and my battery was dead in -35c temperatures today. I just ate fast food all day .. I was supposed to go out to a client’s but, it was postponed until tomorrow.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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