THE HART SERIES: Counting: February 11, 2007


Coffee – 1 point


Campbell’s Chicken Tortalini Soup 540ml – 4 points
HART’s Famous Pasta Salad 2 cups – 6 points
Orange – 1 point

Snacks During The Day

Orange – 1 point
Nutrigrain Sweet & Salty Chocolatey Almond bar – 3 points


Pita Pouch – 5 points
with 200g shaved turkey breast – 4 points
Garden Salad – 0 points
with Brocolli – 0 points
with Red peppers – 0 points
with 14 croutons – 2 points
with Grated cheddar cheese – 1/2 point
with Grated parmesan cheese – 1/2 point
with Caesar dressing 2 TBSP – 2 points
with Bacon Bits – 1 point
with Sunflower seeds – 1 point


>> Total 32 points
>> EVEN – still have 13 splurge points remain unused!

Picture of my Lunch

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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