THE HART SERIES: Counting: January 6, 2007

January 7, 2007 by HART 1-800-HART  
Filed under OBESITY

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Breakfast

Coffee - 1 point
Orange - 1 point

Lunch (See picture below)

Homemade Oatmeal Blueberry Muffin - 9 points
Homemade Cinnamon Bun - 6 points

Snacks During Day

Another Cinnamon Bun - 6 points
Oreo Thinsations 100 calorie bag - 2 points
HART’s FAMOUS CHILI RECIPE, 1 cup - 4 points (after dinner)

Dinner

Garden Salad - 0 points
with baby carrots - 0 points
with red peppers - 0 points
1 TBSP Sunflower seeds - 1 point
10 Croutons - 1-1/2 points
Sprinkling of Grated Cheddar cheese - 1/2 point
Blue Menu Soy & Ginger Dressing - 2 points
1/2 celery stick - 0 points

SUMMARY

>>Total 34 points
>> OVER by 2points, 28 weekly splurge points left

>>> My wife was at the market and got some homemade bakery products! Yuuuum.
>> After eating 2 cinnamon buns I decided to go shopping and pick up ingredients and cooked me some of HART’s FAMOUS CHILI Recipe

Pictures of my Lunch and Dinner!

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