THE HART SERIES: Counting: January 29, 2007


Coffee – 1 point
4 whole wheat toast – 4 points
3 with Peanut Butter – 3 points
1 with Honey and honey on 1 peanut butter one – taking 1 point


TIM HORTON’s Coffee – 1 extra point
TIM HORTON’s Toasted Blueberry Bagel with butter – 6 points

Snacks during the day

Orange – 1 point
Thinsation Oreo cookies – 2 points
Singles Pringles – 2 points
Thinsation Oreo cookies – 2 points


Campbells Chunky Chicken Dinner 434ml microwaveable – 3 points
with 6 italian beef meatballs – 3 points
with 6 chicken and cheese meatballs – 3 points


>>Total 32 points
>> BREAK-EVEN. Still have 35 splurge flex points left (but hoping to not use more than 15)

Pictures of my Meals

oops. forgot to take pictures.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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