THE HART SERIES: Counting: January 25, 2007



Breakfast

Coffee – 1 point
Orange – 1 point
26 Wheat Thin Crackers – 4 points
3 slices of Skim Milk Cheese Slices – 3 points

Snacks during day or Lunch

Singles Pringles – 2 point
Orange – 1 point
Orange – 1 point

Dinner

SOBEY’S Impulse Shopping For Dinner while buying oranges:
Assorted Chicken Wings (6) – 6 points, at 1 point each
Chipotle Mini whole Rotisserie Chicken – 150 grams – 3 points
3 Stuffing Squares @4 each – 12 points

SUMMARY

>> Total 34 points
>> OVER by 2 points, 26 splurge flex points remain

>>> I needed some more 4012 oranges, and while I was there shopping .. I had an urge for some Ginger Beef and Lemon Chicken (which is 1 point per 10grams). I called my wife and she preferred the chicken. It was a great choice .. and hot too! The only thing was, when I got home we immediately ate the dinner before it got cold as it was cooled off already by the ride back .. so, all I took was a picture of the empty rapper of the chicken.

Picture of the empty wrapper from My Dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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THE HART SERIES: Counting January 24, 2007

Breakfast Coffee - 1 point 4 whole wheat toast - 4 points with 2 tsp Becel Lite - 1 point...

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