THE HART SERIES: Counting: January 20, 2007



Breakfast

Coffee – 1 point
Cereal – Cheerios and refill – 4 points
with Milk 2% – 2 points

Lunch

8 Melba Toast – 2 points
with Peanut Butter – 2 points
with Orange – 1 point

Snacks during day

2pm Single Pringles – 2 points
11pm at airport – Tim Hortons, 10 Honey Glazed Timbits – 10 points
with Coffee and double Cream – 2 extra points taken

Dinner

Boston Pizza – Individual Size Mardi Gras Style Pizza22 points
(Salsa, mozzarella, cheddar, tender cajun chicken breast, spicy Italian sausage, pineapple and green peppers)
Individual Kit Kat Singles – 2 points
Individual Aero Singles – 2 points

SUMMARY

>> Total 52 points
>> OVER by 20 points! 4 splurge flex points remain for Sunday

>>> My wife had an urge for Pizza for supper, end of story! Also, I forgot to check the arrival times when I was supposed to pick up my folks at 23:05pm at the Airport .. their plane was delayed 28 minutes. I’m glad I had that late night snack, as it turned out that the airport broke my dad’s Walker/roller/chair unit. We got the attendants to double check the empty cargo section and found 2 of the 3 missing parts, but I think they can easily find a replacement for the third part.
>>> I will probably regret Monday’s weigh in, however at least this wasn’t a Sunday! My wife is suggesting that I change my weekly weigh in, to Saturday Morning .. but for now I will keep it at Monday morning .. because I don’t really care that much – it’s the consistency of it that counts to me. So what I ate a lot today! It could have been the same last week, or next week. It’s where that top ticker count goes is what counts – towards the right side!

Pictures of my dinner

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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